Toltec Touch

My name is Stephanie, and I believe the use of somatic (body-based) practices hold the key to unlocking the body’s powerful, innate ability to heal and transform. My journey into the space of the mind-body connection began through the usual route of university study until a powerful experience shattered my view of traditional psychology and allowed me to experience the radical transformation that can occur when we tap into the body.

Armed with an educational background in psychology, anatomy, and physiology, I pivoted my focus to all things related to the soma. With a natural affinity for the body and joy in movement and exercise, working with the body comes naturally to me and I now offer my experience, knowledge, and hands on approach through the form of manual touch therapies & movement practices.

I offer a space for each of my clients to express, explore and expand in the ways they feel best. By exploring our physical and emotional sensations, we are able to feel better in our bodies and live with less tension and greater ease. I offer both traditional and unique ways of touch & manual therapies to give the body the opportunity to relax and discharge old patterns of tension and movement and create space for change, new ranges of motion, greater feeling capacity.

Whether you’re unexperienced in bodywork or you’ve already developed deep physical or somatic practices, the right practitioner can be an amazing help along the way.

With love and gratitude,

Stephanie